Tag Archives: Benefits

Resveratrol – Health Benefits of Resveratrol Reviewed

Resveratrol is natural product produced by plants when they are being attacked by fungi or bacteria. It is made primarily from the Japanese knotweed. It can also be produced through chemical synthesis. It’s now being marketed as a nutritional supplement. Resveratrol had been first tested on mice. When these studies were found to have positive […]

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Yoga – Health Benefits Review

Yoga in an ancient practice, having been around for over 5,000 years. Millions of people around the world enjoy its benefits. Yoga teaches breathing and meditation techniques, and a variety of poses called asanas. Some classes focus on relaxation and other classes focus on strength, flexibility, or balance. Yoga can help your body become lean, […]

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